I am starting this blog for several selfish reasons. At this point in my life, I am coming to realize all the pent up emotions and need a way to release them. I am a processor. There is nothing better for my heart than to share my experiences and growth. Perhaps you are going to relate to my experience. Perhaps you may think I am a complete doodoo head. Either way, I get to share my story and that is what matters to me.
Ive been on an emotional roller coaster in the last week alone. I was diagnosed with Anxiety and Depression. I was given some AMAZING tools for bettering myself and my life called "The Avoidance Cycle." My romantic relationship ended on a strange note in the same day. I found out both of my parents have been treated for heavy-duty depression for most of my conscious life. I have had constant highs and lows. Ive had some existential experiences meditating. And finally, the pressures of my job have pushed me into a corner to decide how exactly I'm going to treat my anxiety.
I have always been a child of light. I feel connections with the divine when I open myself up. Still, there has always been a constant nagging pull of self-doubt.
It is time for me to find the real me. Im in here. And Im dying to burst out and love everything, especially me!!
Follow me, guide me, learn from me
Its gonna be one hell of a ride.
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